Smoking

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During the appointment, we explore all your reasons for smoking, your dislikes about smoking and your specific reasons why now is the right time for you to cease smoking. I explain the brain, how it is affected by nicotine, addiction’s role, and how to cease smoking.

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What will my treatment look like?

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Like all Hypnotherapy, it is important that you are ready to cease smoking and are highly motivated to do so.

At the initial telephone conversation, we will briefly explore previous attempts (if any) and your primary motivation.

Smoking cessation is an extended appointment and lasts approximately 2 hours. During the session we explore what you have enjoyed as well as dislike about smoking. We establish anomalies (when you have not smoked) and how easy it can be applied every day.